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Beef, brisket, flat half, lean only, trimmed to 0" fat, Select grade, cooked, braised

Meat
198kcal
per 100 g
33.9 gProteinper 100 g
5.9 gFatper 100 g
0 gCarbsper 100 g

Beef, brisket, flat half, lean only, trimmed to 0" fat, Select grade, cooked, braised has 198 kcal per 100 g: 33.9 g of protein, 5.9 g of fat and 0 g of carbohydrates.

Where the calories come from: 72% from protein, 28% from fat, 0% from carbohydrates.

Calories by weight

198 kcal
WeightCalories
50 g99 kcal
100 g198 kcal
150 g297 kcal
200 g396 kcal
250 g495 kcal

More nutrition facts

0 gFibre
0 gSugars
2.2 gSaturated fat
56 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.