Me Nutrition

Beef, rib, small end (ribs 10-12), lean only, trimmed to 0" fat, Select grade, broiled

Meat
198kcal
per 100 g
28 gProteinper 100 g
8.7 gFatper 100 g
0 gCarbsper 100 g

Beef, rib, small end (ribs 10-12), lean only, trimmed to 0" fat, Select grade, broiled has 198 kcal per 100 g: 28 g of protein, 8.7 g of fat and 0 g of carbohydrates.

Where the calories come from: 59% from protein, 41% from fat, 0% from carbohydrates.

Calories by weight

198 kcal
WeightCalories
50 g99 kcal
100 g198 kcal
150 g297 kcal
200 g396 kcal
250 g495 kcal

More nutrition facts

0 gFibre
3.5 gSaturated fat
69 mgSodium

Similar foods

Beef short loin, T-bone steak, lean only, trimmed to 0" fat, Choice grade, cooked, broiled198 kcal / 100 g
Beef round, bottom round, steak, lean and fat, trimmed to 1/8" fat, Choice grade, raw198 kcal / 100 g
Beef, brisket, flat half, lean only, trimmed to 0" fat, Select grade, cooked, braised198 kcal / 100 g
Beef, tenderloin steak, boneless, lean only, trimmed to 0" fat, all grades, grilled198 kcal / 100 g
Beef, tenderloin steak, boneless, lean only, trimmed to 0" fat, Select grade, grilled198 kcal / 100 g
Beef, plate steak, boneless, outside skirt, lean only, trimmed to 0" fat, Select, raw198 kcal / 100 g

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.