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Beef, brisket, whole, lean and fat, trimmed to 0" fat, all grades, braised

Meat
291kcal
per 100 g
26.8 gProteinper 100 g
19.5 gFatper 100 g
0 gCarbsper 100 g

Beef, brisket, whole, lean and fat, trimmed to 0" fat, all grades, braised has 291 kcal per 100 g: 26.8 g of protein, 19.5 g of fat and 0 g of carbohydrates.

Where the calories come from: 38% from protein, 62% from fat, 0% from carbohydrates.

Calories by weight

291 kcal
WeightCalories
50 g146 kcal
100 g291 kcal
150 g437 kcal
200 g582 kcal
250 g728 kcal

More nutrition facts

0 gFibre
0 gSugars
7.5 gSaturated fat
65 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.