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Beef, brisket, whole, lean only, trimmed to 0" fat, all grades, braised

Meat
218kcal
per 100 g
29.8 gProteinper 100 g
10.1 gFatper 100 g
0 gCarbsper 100 g

Beef, brisket, whole, lean only, trimmed to 0" fat, all grades, braised has 218 kcal per 100 g: 29.8 g of protein, 10.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 57% from protein, 43% from fat, 0% from carbohydrates.

Calories by weight

218 kcal
WeightCalories
50 g109 kcal
100 g218 kcal
150 g327 kcal
200 g436 kcal
250 g545 kcal

More nutrition facts

0 gFibre
0 gSugars
3.6 gSaturated fat
70 mgSodium

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Beef round, full cut, lean and fat, trimmed to 1/8" fat, select grade, cooked, broiled218 kcal / 100 g
Beef rib eye roast, boneless, lip-on, lean only, 1/8" fat trim, all grades, roasted218 kcal / 100 g
Beef short loin, T-bone steak, bone-in, lean only, trimmed to 1/8" fat, Choice grade, cooked, grilled217 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.