Beef cheek, braised or boiled
Meat236kcal
per 100 g
39.2 gProteinper 100 g
8.8 gFatper 100 g
0 gCarbsper 100 g
Beef cheek, braised or boiled has 236 kcal per 100 g: 39.2 g of protein, 8.8 g of fat and 0 g of carbohydrates.
Where the calories come from: 66% from protein, 34% from fat, 0% from carbohydrates.
Calories by weight
236 kcal
| Weight | Calories |
|---|---|
| 50 g | 118 kcal |
| 100 g | 236 kcal |
| 150 g | 354 kcal |
| 200 g | 472 kcal |
| 250 g | 590 kcal |
More nutrition facts
0 gFibre
3.2 gSaturated fat
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.