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Beef chuck eye roast, boneless, America's Beef Roast, lean and fat, trimmed to 0" fat, all grades, raw

Meat
180kcal
per 100 g
19.2 gProteinper 100 g
11.5 gFatper 100 g
0 gCarbsper 100 g

Beef chuck eye roast, boneless, America's Beef Roast, lean and fat, trimmed to 0" fat, all grades, raw has 180 kcal per 100 g: 19.2 g of protein, 11.5 g of fat and 0 g of carbohydrates.

Where the calories come from: 43% from protein, 57% from fat, 0% from carbohydrates.

Calories by weight

180 kcal
WeightCalories
50 g90 kcal
100 g180 kcal
150 g270 kcal
200 g360 kcal
250 g450 kcal

More nutrition facts

0 gFibre
0 gSugars
5 gSaturated fat
81 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.