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Beef, round, bottom round, roast, lean only, trimmed to 1/8" fat, Choice grade, cooked, roasted

Meat
179kcal
per 100 g
27.6 gProteinper 100 g
6.8 gFatper 100 g
0 gCarbsper 100 g

Beef, round, bottom round, roast, lean only, trimmed to 1/8" fat, Choice grade, cooked, roasted has 179 kcal per 100 g: 27.6 g of protein, 6.8 g of fat and 0 g of carbohydrates.

Where the calories come from: 64% from protein, 36% from fat, 0% from carbohydrates.

Calories by weight

179 kcal
WeightCalories
50 g90 kcal
100 g179 kcal
150 g269 kcal
200 g358 kcal
250 g448 kcal

More nutrition facts

0 gFibre
0 gSugars
2.3 gSaturated fat
36 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.