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Beef, chuck mock tender steak, boneless, lean only, trimmed to 0" fat, Choice grade, raw

Meat
127kcal
per 100 g
21.4 gProteinper 100 g
4.6 gFatper 100 g
0 gCarbsper 100 g

Beef, chuck mock tender steak, boneless, lean only, trimmed to 0" fat, Choice grade, raw has 127 kcal per 100 g: 21.4 g of protein, 4.6 g of fat and 0 g of carbohydrates.

Where the calories come from: 67% from protein, 33% from fat, 0% from carbohydrates.

Calories by weight

127 kcal
WeightCalories
50 g64 kcal
100 g127 kcal
150 g191 kcal
200 g254 kcal
250 g318 kcal

More nutrition facts

0 gFibre
0 gSugars
1.9 gSaturated fat
83 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.