Beef, round, eye of round steak, boneless, lean and fat, trimmed to 0" fat, Choice grade, raw
Meat127kcal
per 100 g
23.2 gProteinper 100 g
3.8 gFatper 100 g
0 gCarbsper 100 g
Beef, round, eye of round steak, boneless, lean and fat, trimmed to 0" fat, Choice grade, raw has 127 kcal per 100 g: 23.2 g of protein, 3.8 g of fat and 0 g of carbohydrates.
Where the calories come from: 73% from protein, 27% from fat, 0% from carbohydrates.
Calories by weight
127 kcal
| Weight | Calories |
|---|---|
| 50 g | 64 kcal |
| 100 g | 127 kcal |
| 150 g | 191 kcal |
| 200 g | 254 kcal |
| 250 g | 318 kcal |
More nutrition facts
0 gFibre
0 gSugars
1.3 gSaturated fat
52 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.