Beef eye of round, raw
Meat111kcal
per 100 g
22.9 gProteinper 100 g
2 gFatper 100 g
0.4 gCarbsper 100 g
Beef eye of round, raw has 111 kcal per 100 g: 22.9 g of protein, 2 g of fat and 0.4 g of carbohydrates.
Where the calories come from: 82% from protein, 16% from fat, 1% from carbohydrates.
Calories by weight
111 kcal
| Weight | Calories |
|---|---|
| 50 g | 56 kcal |
| 100 g | 111 kcal |
| 150 g | 167 kcal |
| 200 g | 222 kcal |
| 250 g | 278 kcal |
More nutrition facts
0 gFibre
0.5 gSugars
0.7 gSaturated fat
60 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.