Me Nutrition

Beef, loin, tenderloin roast, boneless, lean and fat, trimmed to 0" fat, Choice grade, raw

Meat
153kcal
per 100 g
21.5 gProteinper 100 g
7.4 gFatper 100 g
0 gCarbsper 100 g

Beef, loin, tenderloin roast, boneless, lean and fat, trimmed to 0" fat, Choice grade, raw has 153 kcal per 100 g: 21.5 g of protein, 7.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 56% from protein, 44% from fat, 0% from carbohydrates.

Calories by weight

153 kcal
WeightCalories
50 g77 kcal
100 g153 kcal
150 g230 kcal
200 g306 kcal
250 g383 kcal

More nutrition facts

0 gFibre
0 gSugars
2.7 gSaturated fat
44 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.