Me Nutrition

Beef, loin, tenderloin steak, boneless, lean only, trimmed to 0" fat, Select grade, raw

Meat
135kcal
per 100 g
22.2 gProteinper 100 g
5.1 gFatper 100 g
0 gCarbsper 100 g

Beef, loin, tenderloin steak, boneless, lean only, trimmed to 0" fat, Select grade, raw has 135 kcal per 100 g: 22.2 g of protein, 5.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 66% from protein, 34% from fat, 0% from carbohydrates.

Calories by weight

135 kcal
WeightCalories
50 g68 kcal
100 g135 kcal
150 g203 kcal
200 g270 kcal
250 g338 kcal

More nutrition facts

0 gFibre
0 gSugars
1.7 gSaturated fat
42 mgSodium

Similar foods

Beef, variety meats and by-products, liver, raw135 kcal / 100 g
Beef, loin, top loin steak, boneless, lip off, lean only, trimmed to 0" fat, Select grade, raw135 kcal / 100 g
Beef, round, top round steak, lean only, trimmed to 1/8" fat, all grades, raw135 kcal / 100 g
Beef, loin, tenderloin roast, boneless, lean only, trimmed to 0" fat, Select grade, raw135 kcal / 100 g
Beef, loin, top loin steak, boneless, lip-on, lean only, trimmed to 1/8" fat, Select grade, raw135 kcal / 100 g
Beef, top loin petite roast/filet, boneless, lean only, trimmed to 1/8" fat, select, raw135 kcal / 100 g

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.