Me Nutrition

Beef, variety meats and by-products, liver, raw

Meat
135kcal
per 100 g
20.4 gProteinper 100 g
3.6 gFatper 100 g
3.9 gCarbsper 100 g

Beef, variety meats and by-products, liver, raw has 135 kcal per 100 g: 20.4 g of protein, 3.6 g of fat and 3.9 g of carbohydrates.

Where the calories come from: 63% from protein, 25% from fat, 12% from carbohydrates.

Calories by weight

135 kcal
WeightCalories
50 g68 kcal
100 g135 kcal
150 g203 kcal
200 g270 kcal
250 g338 kcal

More nutrition facts

0 gFibre
0 gSugars
1.2 gSaturated fat
69 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.