Me Nutrition

Beef, loin, top loin steak, boneless, lip off, lean only, trimmed to 0" fat, Select grade, raw

Meat
135kcal
per 100 g
23.3 gProteinper 100 g
4.7 gFatper 100 g
0 gCarbsper 100 g

Beef, loin, top loin steak, boneless, lip off, lean only, trimmed to 0" fat, Select grade, raw has 135 kcal per 100 g: 23.3 g of protein, 4.7 g of fat and 0 g of carbohydrates.

Where the calories come from: 69% from protein, 31% from fat, 0% from carbohydrates.

Calories by weight

135 kcal
WeightCalories
50 g68 kcal
100 g135 kcal
150 g203 kcal
200 g270 kcal
250 g338 kcal

More nutrition facts

0 gFibre
0 gSugars
1.8 gSaturated fat
47 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.