Me Nutrition

Beef, New Zealand, imported, brisket point end, separable lean and fat, raw

Meat
163kcal
per 100 g
20.1 gProteinper 100 g
9.2 gFatper 100 g
0 gCarbsper 100 g

Beef, New Zealand, imported, brisket point end, separable lean and fat, raw has 163 kcal per 100 g: 20.1 g of protein, 9.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 49% from protein, 51% from fat, 0% from carbohydrates.

Calories by weight

163 kcal
WeightCalories
50 g82 kcal
100 g163 kcal
150 g245 kcal
200 g326 kcal
250 g408 kcal

More nutrition facts

0 gFibre
0 gSugars
3.7 gSaturated fat
49 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.