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Beef, round, eye of round steak, boneless, lean and fat, trimmed to 0" fat, Choice grade, cooked, grilled

Meat
163kcal
per 100 g
29.8 gProteinper 100 g
4.8 gFatper 100 g
0 gCarbsper 100 g

Beef, round, eye of round steak, boneless, lean and fat, trimmed to 0" fat, Choice grade, cooked, grilled has 163 kcal per 100 g: 29.8 g of protein, 4.8 g of fat and 0 g of carbohydrates.

Where the calories come from: 73% from protein, 27% from fat, 0% from carbohydrates.

Calories by weight

163 kcal
WeightCalories
50 g82 kcal
100 g163 kcal
150 g245 kcal
200 g326 kcal
250 g408 kcal

More nutrition facts

0 gFibre
0 gSugars
1.7 gSaturated fat
67 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.