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Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted

Meat
286kcal
per 100 g
27.8 gProteinper 100 g
19.4 gFatper 100 g
0 gCarbsper 100 g

Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted has 286 kcal per 100 g: 27.8 g of protein, 19.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 39% from protein, 61% from fat, 0% from carbohydrates.

Calories by weight

286 kcal
WeightCalories
50 g143 kcal
100 g286 kcal
150 g429 kcal
200 g572 kcal
250 g715 kcal

More nutrition facts

0 gFibre
0 gSugars
7 gSaturated fat
49 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.