Me Nutrition

Beef, chuck eye country-style ribs, boneless, lean and fat, trimmed to 0" fat, Select grade, braised

Meat
285kcal
per 100 g
28.5 gProteinper 100 g
19 gFatper 100 g
0 gCarbsper 100 g

Beef, chuck eye country-style ribs, boneless, lean and fat, trimmed to 0" fat, Select grade, braised has 285 kcal per 100 g: 28.5 g of protein, 19 g of fat and 0 g of carbohydrates.

Where the calories come from: 40% from protein, 60% from fat, 0% from carbohydrates.

Calories by weight

285 kcal
WeightCalories
50 g143 kcal
100 g285 kcal
150 g428 kcal
200 g570 kcal
250 g713 kcal

More nutrition facts

0 gFibre
0 gSugars
8.6 gSaturated fat
66 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.