Beef, New Zealand, imported, hind shin, separable lean and fat, raw
Meat147kcal
per 100 g
20.6 gProteinper 100 g
7.2 gFatper 100 g
0 gCarbsper 100 g
Beef, New Zealand, imported, hind shin, separable lean and fat, raw has 147 kcal per 100 g: 20.6 g of protein, 7.2 g of fat and 0 g of carbohydrates.
Where the calories come from: 56% from protein, 44% from fat, 0% from carbohydrates.
Calories by weight
147 kcal
| Weight | Calories |
|---|---|
| 50 g | 74 kcal |
| 100 g | 147 kcal |
| 150 g | 221 kcal |
| 200 g | 294 kcal |
| 250 g | 368 kcal |
More nutrition facts
0 gFibre
0 gSugars
2.7 gSaturated fat
61 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.