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Beef chuck eye country-style ribs, boneless, lean only, 0" fat trim, all grades, raw

Meat
146kcal
per 100 g
21 gProteinper 100 g
7 gFatper 100 g
0 gCarbsper 100 g

Beef chuck eye country-style ribs, boneless, lean only, 0" fat trim, all grades, raw has 146 kcal per 100 g: 21 g of protein, 7 g of fat and 0 g of carbohydrates.

Where the calories come from: 57% from protein, 43% from fat, 0% from carbohydrates.

Calories by weight

146 kcal
WeightCalories
50 g73 kcal
100 g146 kcal
150 g219 kcal
200 g292 kcal
250 g365 kcal

More nutrition facts

0 gFibre
0 gSugars
3 gSaturated fat
82 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.