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Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried

Meat
202kcal
per 100 g
29.3 gProteinper 100 g
9.3 gFatper 100 g
0.3 gCarbsper 100 g

Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried has 202 kcal per 100 g: 29.3 g of protein, 9.3 g of fat and 0.3 g of carbohydrates.

Where the calories come from: 58% from protein, 42% from fat, 1% from carbohydrates.

Calories by weight

202 kcal
WeightCalories
50 g101 kcal
100 g202 kcal
150 g303 kcal
200 g404 kcal
250 g505 kcal

More nutrition facts

0 gFibre
0 gSugars
3.7 gSaturated fat
45 mgSodium

Similar foods

Beef loin, top loin steak, boneless, lip off, lean only, trimmed to 0" fat, all grades, cooked, grilled202 kcal / 100 g
Beef, flank steak, lean and fat, trimmed to 0" fat, Choice grade, cooked, broiled202 kcal / 100 g
Beef, shoulder top blade steak, boneless, lean only, trimmed to 0" fat, Choice grade, cooked, grilled202 kcal / 100 g
Beef, tenderloin steak, boneless, lean and fat, trimmed to 0" fat, Select grade, grilled202 kcal / 100 g
Beef, chuck under blade pot roast or steak, boneless, lean and fat, trimmed to 0" fat, Choice grade, raw202 kcal / 100 g
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised202 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.