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Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried

Meat
200kcal
per 100 g
29.4 gProteinper 100 g
9 gFatper 100 g
0.3 gCarbsper 100 g

Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried has 200 kcal per 100 g: 29.4 g of protein, 9 g of fat and 0.3 g of carbohydrates.

Where the calories come from: 59% from protein, 41% from fat, 1% from carbohydrates.

Calories by weight

200 kcal
WeightCalories
50 g100 kcal
100 g200 kcal
150 g300 kcal
200 g400 kcal
250 g500 kcal

More nutrition facts

0 gFibre
0 gSugars
3.6 gSaturated fat
45 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.