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Beef, New Zealand, imported, variety meats and by-products, liver, cooked, boiled

Meat
150kcal
per 100 g
23.3 gProteinper 100 g
4.7 gFatper 100 g
3.8 gCarbsper 100 g

Beef, New Zealand, imported, variety meats and by-products, liver, cooked, boiled has 150 kcal per 100 g: 23.3 g of protein, 4.7 g of fat and 3.8 g of carbohydrates.

Where the calories come from: 62% from protein, 28% from fat, 10% from carbohydrates.

Calories by weight

150 kcal
WeightCalories
50 g75 kcal
100 g150 kcal
150 g225 kcal
200 g300 kcal
250 g375 kcal

More nutrition facts

0 gFibre
0 gSugars
1.4 gSaturated fat
55 mgSodium

Similar foods

Beef, round, top round roast, boneless, lean only, trimmed to 0" fat, Select grade, cooked, roasted150 kcal / 100 g
Beef, round, outside round, bottom round, steak, lean and fat, trimmed to 0" fat, Choice, raw150 kcal / 100 g
Beef round knuckle tip center steak, lean and fat, trimmed to 0" fat, USDA Choice, raw150 kcal / 100 g
Beef, loin, tenderloin steak, boneless, lean and fat, trimmed to 0" fat, Choice grade, raw150 kcal / 100 g
Beef, New Zealand, imported, striploin, separable lean only, raw150 kcal / 100 g
Beef flank steak, lean only, trimmed to 0" fat, Choice grade, raw149 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.