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Beef, round, outside round, bottom round, steak, lean and fat, trimmed to 0" fat, Choice, raw

Meat
150kcal
per 100 g
21.2 gProteinper 100 g
6.6 gFatper 100 g
0 gCarbsper 100 g

Beef, round, outside round, bottom round, steak, lean and fat, trimmed to 0" fat, Choice, raw has 150 kcal per 100 g: 21.2 g of protein, 6.6 g of fat and 0 g of carbohydrates.

Where the calories come from: 59% from protein, 41% from fat, 0% from carbohydrates.

Calories by weight

150 kcal
WeightCalories
50 g75 kcal
100 g150 kcal
150 g225 kcal
200 g300 kcal
250 g375 kcal

More nutrition facts

0 gFibre
0 gSugars
2.3 gSaturated fat
63 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.