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Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled

Meat
271kcal
per 100 g
18.3 gProteinper 100 g
20.3 gFatper 100 g
3.7 gCarbsper 100 g

Beef, New Zealand, imported, variety meats and by-products, tongue, cooked, boiled has 271 kcal per 100 g: 18.3 g of protein, 20.3 g of fat and 3.7 g of carbohydrates.

Where the calories come from: 27% from protein, 68% from fat, 5% from carbohydrates.

Calories by weight

271 kcal
WeightCalories
50 g136 kcal
100 g271 kcal
150 g407 kcal
200 g542 kcal
250 g678 kcal

More nutrition facts

0 gFibre
0 gSugars
7 gSaturated fat
57 mgSodium

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Beef tenderloin, steak, lean and fat, trimmed to 1/8" fat, Choice grade, cooked, broiled273 kcal / 100 g
Beef rib eye steak, boneless, lip-on, lean and fat, trimmed to 1/8" fat, USDA Select, cooked, grilled273 kcal / 100 g
Beef, composite of trimmed retail cuts, lean and fat, trimmed to 1/8" fat, Choice grade, cooked268 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.