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Beef, plate, outside skirt steak, lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Meat
255kcal
per 100 g
23.5 gProteinper 100 g
17.1 gFatper 100 g
0 gCarbsper 100 g

Beef, plate, outside skirt steak, lean and fat, trimmed to 0" fat, all grades, cooked, broiled has 255 kcal per 100 g: 23.5 g of protein, 17.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 38% from protein, 62% from fat, 0% from carbohydrates.

Calories by weight

255 kcal
WeightCalories
50 g128 kcal
100 g255 kcal
150 g383 kcal
200 g510 kcal
250 g638 kcal

More nutrition facts

0 gFibre
0 gSugars
7.1 gSaturated fat
92 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.