Me Nutrition

Beef rib, whole (ribs 6-12), lean and fat, trimmed to 1/8" fat, prime grade, cooked, broiled

Meat
386kcal
per 100 g
21.9 gProteinper 100 g
32.4 gFatper 100 g
0 gCarbsper 100 g

Beef rib, whole (ribs 6-12), lean and fat, trimmed to 1/8" fat, prime grade, cooked, broiled has 386 kcal per 100 g: 21.9 g of protein, 32.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 23% from protein, 77% from fat, 0% from carbohydrates.

Calories by weight

386 kcal
WeightCalories
50 g193 kcal
100 g386 kcal
150 g579 kcal
200 g772 kcal
250 g965 kcal

More nutrition facts

0 gFibre
13.4 gSaturated fat
62 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.