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Beef round, bottom round roast, lean only, 0" fat trim, Select, roasted

Meat
169kcal
per 100 g
28.3 gProteinper 100 g
5.3 gFatper 100 g
0 gCarbsper 100 g

Beef round, bottom round roast, lean only, 0" fat trim, Select, roasted has 169 kcal per 100 g: 28.3 g of protein, 5.3 g of fat and 0 g of carbohydrates.

Where the calories come from: 70% from protein, 30% from fat, 0% from carbohydrates.

Calories by weight

169 kcal
WeightCalories
50 g85 kcal
100 g169 kcal
150 g254 kcal
200 g338 kcal
250 g423 kcal

More nutrition facts

0 gFibre
0 gSugars
1.9 gSaturated fat
38 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.