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Beef, chuck short ribs, boneless, lean only, trimmed to 0" fat, all grades, raw

Meat
169kcal
per 100 g
19.7 gProteinper 100 g
10 gFatper 100 g
0.1 gCarbsper 100 g

Beef, chuck short ribs, boneless, lean only, trimmed to 0" fat, all grades, raw has 169 kcal per 100 g: 19.7 g of protein, 10 g of fat and 0.1 g of carbohydrates.

Where the calories come from: 47% from protein, 53% from fat, 0% from carbohydrates.

Calories by weight

169 kcal
WeightCalories
50 g85 kcal
100 g169 kcal
150 g254 kcal
200 g338 kcal
250 g423 kcal

More nutrition facts

0 gFibre
0 gSugars
4.3 gSaturated fat
85 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.