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Beef, round, bottom round roast, lean only, trimmed to 1/8" fat, Select grade, cooked, roasted

Meat
164kcal
per 100 g
28.4 gProteinper 100 g
4.7 gFatper 100 g
0 gCarbsper 100 g

Beef, round, bottom round roast, lean only, trimmed to 1/8" fat, Select grade, cooked, roasted has 164 kcal per 100 g: 28.4 g of protein, 4.7 g of fat and 0 g of carbohydrates.

Where the calories come from: 73% from protein, 27% from fat, 0% from carbohydrates.

Calories by weight

164 kcal
WeightCalories
50 g82 kcal
100 g164 kcal
150 g246 kcal
200 g328 kcal
250 g410 kcal

More nutrition facts

0 gFibre
0 gSugars
1.6 gSaturated fat
38 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.