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Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, Select grade, raw

Meat
119kcal
per 100 g
22.3 gProteinper 100 g
2.6 gFatper 100 g
0 gCarbsper 100 g

Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, Select grade, raw has 119 kcal per 100 g: 22.3 g of protein, 2.6 g of fat and 0 g of carbohydrates.

Where the calories come from: 79% from protein, 21% from fat, 0% from carbohydrates.

Calories by weight

119 kcal
WeightCalories
50 g60 kcal
100 g119 kcal
150 g179 kcal
200 g238 kcal
250 g298 kcal

More nutrition facts

0 gFibre
0 gSugars
0.9 gSaturated fat
62 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.