Me Nutrition

Beef, round, eye of round steak, boneless, lean only, trimmed to 0" fat, Select grade, raw

Meat
116kcal
per 100 g
23.4 gProteinper 100 g
2.5 gFatper 100 g
0 gCarbsper 100 g

Beef, round, eye of round steak, boneless, lean only, trimmed to 0" fat, Select grade, raw has 116 kcal per 100 g: 23.4 g of protein, 2.5 g of fat and 0 g of carbohydrates.

Where the calories come from: 81% from protein, 19% from fat, 0% from carbohydrates.

Calories by weight

116 kcal
WeightCalories
50 g58 kcal
100 g116 kcal
150 g174 kcal
200 g232 kcal
250 g290 kcal

More nutrition facts

0 gFibre
0 gSugars
1 gSaturated fat
50 mgSodium

Similar foods

Beef, round, top round steak, boneless, lean only, trimmed to 0" fat, Select grade, raw116 kcal / 100 g
Beef, round, eye of round roast, boneless, lean only, trimmed to 0" fat, Select grade, raw116 kcal / 100 g
Beef, round, top round roast, boneless, lean only, trimmed to 0" fat, Select grade, raw116 kcal / 100 g
Beef, New Zealand, imported, eye round, separable lean only, raw116 kcal / 100 g
Beef topside, raw116 kcal / 100 g
Beef, grass-fed strip steak, lean only, raw117 kcal / 100 g

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.