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Beef, New Zealand, imported, eye round, separable lean only, raw

Meat
116kcal
per 100 g
20.1 gProteinper 100 g
3.4 gFatper 100 g
1.4 gCarbsper 100 g

Beef, New Zealand, imported, eye round, separable lean only, raw has 116 kcal per 100 g: 20.1 g of protein, 3.4 g of fat and 1.4 g of carbohydrates.

Where the calories come from: 69% from protein, 26% from fat, 5% from carbohydrates.

Calories by weight

116 kcal
WeightCalories
50 g58 kcal
100 g116 kcal
150 g174 kcal
200 g232 kcal
250 g290 kcal

More nutrition facts

0 gFibre
0 gSugars
0.9 gSaturated fat
40 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.