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Beef, round, knuckle, tip side, steak, lean and fat, trimmed to 0" fat, Choice, grilled

Meat
174kcal
per 100 g
28.8 gProteinper 100 g
5.7 gFatper 100 g
0 gCarbsper 100 g

Beef, round, knuckle, tip side, steak, lean and fat, trimmed to 0" fat, Choice, grilled has 174 kcal per 100 g: 28.8 g of protein, 5.7 g of fat and 0 g of carbohydrates.

Where the calories come from: 69% from protein, 31% from fat, 0% from carbohydrates.

Calories by weight

174 kcal
WeightCalories
50 g87 kcal
100 g174 kcal
150 g261 kcal
200 g348 kcal
250 g435 kcal

More nutrition facts

0 gFibre
0 gSugars
2.2 gSaturated fat
55 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.