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Beef, plate steak, boneless, inside skirt, lean and fat, trimmed to 0" fat, Select, raw

Meat
174kcal
per 100 g
20.9 gProteinper 100 g
10.1 gFatper 100 g
0 gCarbsper 100 g

Beef, plate steak, boneless, inside skirt, lean and fat, trimmed to 0" fat, Select, raw has 174 kcal per 100 g: 20.9 g of protein, 10.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 48% from protein, 52% from fat, 0% from carbohydrates.

Calories by weight

174 kcal
WeightCalories
50 g87 kcal
100 g174 kcal
150 g261 kcal
200 g348 kcal
250 g435 kcal

More nutrition facts

0 gFibre
0 gSugars
4 gSaturated fat
65 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.