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Beef, round, outside round, bottom round, steak, lean and fat, trimmed to 0" fat, Choice, grilled

Meat
191kcal
per 100 g
27.2 gProteinper 100 g
8.3 gFatper 100 g
0 gCarbsper 100 g

Beef, round, outside round, bottom round, steak, lean and fat, trimmed to 0" fat, Choice, grilled has 191 kcal per 100 g: 27.2 g of protein, 8.3 g of fat and 0 g of carbohydrates.

Where the calories come from: 59% from protein, 41% from fat, 0% from carbohydrates.

Calories by weight

191 kcal
WeightCalories
50 g96 kcal
100 g191 kcal
150 g287 kcal
200 g382 kcal
250 g478 kcal

More nutrition facts

0 gFibre
0 gSugars
3 gSaturated fat
57 mgSodium

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Beef round, full cut, lean only, trimmed to 1/4" fat, Choice grade, cooked, broiled191 kcal / 100 g
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Beef, loin, top loin steak, boneless, lip-on, lean and fat, trimmed to 1/8" fat, Select grade, raw191 kcal / 100 g
Beef rib eye steak, boneless, lip off, lean only, trimmed to 0" fat, USDA Select, cooked, grilled191 kcal / 100 g
Beef, Australian, imported, Wagyu, loin, tenderloin steak or roast, boneless, lean only, Aust. marble score 4/5, raw191 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.