Beef round, raw
Meat148kcal
per 100 g
21.3 gProteinper 100 g
7 gFatper 100 g
0 gCarbsper 100 g
Beef round, raw has 148 kcal per 100 g: 21.3 g of protein, 7 g of fat and 0 g of carbohydrates.
Where the calories come from: 57% from protein, 43% from fat, 0% from carbohydrates.
Calories by weight
148 kcal
| Weight | Calories |
|---|---|
| 50 g | 74 kcal |
| 100 g | 148 kcal |
| 150 g | 222 kcal |
| 200 g | 296 kcal |
| 250 g | 370 kcal |
More nutrition facts
0 gFibre
0 gSugars
2.7 gSaturated fat
54 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.