Me Nutrition

Beef, round, tip round roast, lean and fat, trimmed to 0" fat, all grades, raw

Meat
151kcal
per 100 g
20.5 gProteinper 100 g
7 gFatper 100 g
0 gCarbsper 100 g

Beef, round, tip round roast, lean and fat, trimmed to 0" fat, all grades, raw has 151 kcal per 100 g: 20.5 g of protein, 7 g of fat and 0 g of carbohydrates.

Where the calories come from: 56% from protein, 44% from fat, 0% from carbohydrates.

Calories by weight

151 kcal
WeightCalories
50 g76 kcal
100 g151 kcal
150 g227 kcal
200 g302 kcal
250 g378 kcal

More nutrition facts

0 gFibre
0 gSugars
2.8 gSaturated fat
55 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.