Me Nutrition

Beef, Australian, imported, grass-fed, loin, tenderloin steak or roast, boneless, lean and fat, raw

Meat
151kcal
per 100 g
20.5 gProteinper 100 g
7.6 gFatper 100 g
0 gCarbsper 100 g

Beef, Australian, imported, grass-fed, loin, tenderloin steak or roast, boneless, lean and fat, raw has 151 kcal per 100 g: 20.5 g of protein, 7.6 g of fat and 0 g of carbohydrates.

Where the calories come from: 54% from protein, 46% from fat, 0% from carbohydrates.

Calories by weight

151 kcal
WeightCalories
50 g76 kcal
100 g151 kcal
150 g227 kcal
200 g302 kcal
250 g378 kcal

More nutrition facts

0 gFibre
0 gSugars
3.4 gSaturated fat
62 mgSodium

Similar foods

Beef brain, cooked, simmered151 kcal / 100 g
Beef, round, tip round roast, lean and fat, trimmed to 0" fat, all grades, raw151 kcal / 100 g
Beef, loin, top loin steak, boneless, lip off, lean and fat, trimmed to 0" fat, Select grade, raw151 kcal / 100 g
Beef, composite of trimmed retail cuts, lean only, trimmed to 0" fat, Choice grade, raw151 kcal / 100 g
Beef muzzle151 kcal / 100 g
Beef, round, top round roast, boneless, lean only, trimmed to 0" fat, Select grade, cooked, roasted150 kcal / 100 g

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.