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Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, Select grade, raw

Meat
129kcal
per 100 g
23.1 gProteinper 100 g
3.4 gFatper 100 g
0 gCarbsper 100 g

Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, Select grade, raw has 129 kcal per 100 g: 23.1 g of protein, 3.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 75% from protein, 25% from fat, 0% from carbohydrates.

Calories by weight

129 kcal
WeightCalories
50 g65 kcal
100 g129 kcal
150 g194 kcal
200 g258 kcal
250 g323 kcal

More nutrition facts

0 gFibre
0 gSugars
1.2 gSaturated fat
64 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.