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Beef short loin, porterhouse steak, lean only, trimmed to 1/8" fat, Select grade, raw

Meat
145kcal
per 100 g
22.6 gProteinper 100 g
5.4 gFatper 100 g
0 gCarbsper 100 g

Beef short loin, porterhouse steak, lean only, trimmed to 1/8" fat, Select grade, raw has 145 kcal per 100 g: 22.6 g of protein, 5.4 g of fat and 0 g of carbohydrates.

Where the calories come from: 65% from protein, 35% from fat, 0% from carbohydrates.

Calories by weight

145 kcal
WeightCalories
50 g73 kcal
100 g145 kcal
150 g218 kcal
200 g290 kcal
250 g363 kcal

More nutrition facts

0 gFibre
0 gSugars
2.1 gSaturated fat
43 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.