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Beef short loin, top loin, steak, lean and fat, trimmed to 1/8" fat, Prime grade, raw

Meat
281kcal
per 100 g
19 gProteinper 100 g
22.2 gFatper 100 g
0 gCarbsper 100 g

Beef short loin, top loin, steak, lean and fat, trimmed to 1/8" fat, Prime grade, raw has 281 kcal per 100 g: 19 g of protein, 22.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 28% from protein, 72% from fat, 0% from carbohydrates.

Calories by weight

281 kcal
WeightCalories
50 g141 kcal
100 g281 kcal
150 g422 kcal
200 g562 kcal
250 g703 kcal

More nutrition facts

0 gFibre
0 gSugars
9.1 gSaturated fat
53 mgSodium

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Beef, plate steak, boneless, outside skirt, lean only, trimmed to 0" fat, all grades, grilled282 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.