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Beef, short loin, porterhouse steak, lean and fat, trimmed to 0" fat, USDA Choice, cooked, broiled

Meat
283kcal
per 100 g
23.6 gProteinper 100 g
20.1 gFatper 100 g
0 gCarbsper 100 g

Beef, short loin, porterhouse steak, lean and fat, trimmed to 0" fat, USDA Choice, cooked, broiled has 283 kcal per 100 g: 23.6 g of protein, 20.1 g of fat and 0 g of carbohydrates.

Where the calories come from: 34% from protein, 66% from fat, 0% from carbohydrates.

Calories by weight

283 kcal
WeightCalories
50 g142 kcal
100 g283 kcal
150 g425 kcal
200 g566 kcal
250 g708 kcal

More nutrition facts

0 gFibre
0 gSugars
7.4 gSaturated fat
65 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.