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Beef, short loin, top loin steak, lean only, trimmed to 1/8" fat, all grades, raw

Meat
138kcal
per 100 g
22.9 gProteinper 100 g
5.2 gFatper 100 g
0 gCarbsper 100 g

Beef, short loin, top loin steak, lean only, trimmed to 1/8" fat, all grades, raw has 138 kcal per 100 g: 22.9 g of protein, 5.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 66% from protein, 34% from fat, 0% from carbohydrates.

Calories by weight

138 kcal
WeightCalories
50 g69 kcal
100 g138 kcal
150 g207 kcal
200 g276 kcal
250 g345 kcal

More nutrition facts

0 gFibre
0 gSugars
1.9 gSaturated fat
57 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.