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Beef brisket, flat half, boneless, lean only, trimmed to 0" fat, Choice grade, raw

Meat
137kcal
per 100 g
21.3 gProteinper 100 g
5.8 gFatper 100 g
0 gCarbsper 100 g

Beef brisket, flat half, boneless, lean only, trimmed to 0" fat, Choice grade, raw has 137 kcal per 100 g: 21.3 g of protein, 5.8 g of fat and 0 g of carbohydrates.

Where the calories come from: 62% from protein, 38% from fat, 0% from carbohydrates.

Calories by weight

137 kcal
WeightCalories
50 g69 kcal
100 g137 kcal
150 g206 kcal
200 g274 kcal
250 g343 kcal

More nutrition facts

0 gFibre
0 gSugars
2 gSaturated fat
82 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.