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Beef, tenderloin steak, boneless, lean only, trimmed to 0" fat, Choice grade, grilled

Meat
211kcal
per 100 g
30.4 gProteinper 100 g
9 gFatper 100 g
0 gCarbsper 100 g

Beef, tenderloin steak, boneless, lean only, trimmed to 0" fat, Choice grade, grilled has 211 kcal per 100 g: 30.4 g of protein, 9 g of fat and 0 g of carbohydrates.

Where the calories come from: 60% from protein, 40% from fat, 0% from carbohydrates.

Calories by weight

211 kcal
WeightCalories
50 g106 kcal
100 g211 kcal
150 g317 kcal
200 g422 kcal
250 g528 kcal

More nutrition facts

0 gFibre
0 gSugars
3.6 gSaturated fat
71 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.