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Beef loin, tenderloin steak, boneless, lean and fat, 0" fat trim, all grades, grilled

Meat
211kcal
per 100 g
30.5 gProteinper 100 g
8.9 gFatper 100 g
0 gCarbsper 100 g

Beef loin, tenderloin steak, boneless, lean and fat, 0" fat trim, all grades, grilled has 211 kcal per 100 g: 30.5 g of protein, 8.9 g of fat and 0 g of carbohydrates.

Where the calories come from: 60% from protein, 40% from fat, 0% from carbohydrates.

Calories by weight

211 kcal
WeightCalories
50 g106 kcal
100 g211 kcal
150 g317 kcal
200 g422 kcal
250 g528 kcal

More nutrition facts

0 gFibre
0 gSugars
3.5 gSaturated fat
57 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.