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Beef tongue, raw

Meat
224kcal
per 100 g
14.9 gProteinper 100 g
16.1 gFatper 100 g
3.7 gCarbsper 100 g

Beef tongue, raw has 224 kcal per 100 g: 14.9 g of protein, 16.1 g of fat and 3.7 g of carbohydrates.

Where the calories come from: 27% from protein, 66% from fat, 7% from carbohydrates.

Calories by weight

224 kcal
WeightCalories
50 g112 kcal
100 g224 kcal
150 g336 kcal
200 g448 kcal
250 g560 kcal

More nutrition facts

0 gFibre
7 gSaturated fat
69 mgSodium

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Beef chuck short ribs, boneless, lean only, trimmed to 0" fat, select grade, cooked, braised224 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.