Me Nutrition

Beef, top sirloin steak, lean and fat, trimmed to 0" fat, Choice grade, cooked, broiled

Meat
219kcal
per 100 g
29 gProteinper 100 g
10.5 gFatper 100 g
0 gCarbsper 100 g

Beef, top sirloin steak, lean and fat, trimmed to 0" fat, Choice grade, cooked, broiled has 219 kcal per 100 g: 29 g of protein, 10.5 g of fat and 0 g of carbohydrates.

Where the calories come from: 55% from protein, 45% from fat, 0% from carbohydrates.

Calories by weight

219 kcal
WeightCalories
50 g110 kcal
100 g219 kcal
150 g329 kcal
200 g438 kcal
250 g548 kcal

More nutrition facts

0 gFibre
0 gSugars
4.1 gSaturated fat
58 mgSodium

Similar foods

Beef tip round roast, lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted219 kcal / 100 g
Beef, rib eye roast, bone-in, lip-on, lean only, trimmed to 1/8" fat, Select grade, roasted219 kcal / 100 g
Beef chuck under blade steak, boneless, lean only, 0" fat trim, all grades, braised219 kcal / 100 g
Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, Select grade, cooked, grilled219 kcal / 100 g
Beef round, bottom round, roast, lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted218 kcal / 100 g
Beef short loin, porterhouse steak, lean and fat, trimmed to 1/8" fat, Choice grade, raw218 kcal / 100 g

All: Meat →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.