Blackberry, canned, heavy syrup, solids and liquids
Fruits92kcal
per 100 g
1.3 gProteinper 100 g
0.1 gFatper 100 g
23.1 gCarbsper 100 g
Blackberry, canned, heavy syrup, solids and liquids has 92 kcal per 100 g: 1.3 g of protein, 0.1 g of fat and 23.1 g of carbohydrates.
Where the calories come from: 5% from protein, 1% from fat, 93% from carbohydrates.
Calories by weight
92 kcal
| Weight | Calories |
|---|---|
| 50 g | 46 kcal |
| 100 g | 92 kcal |
| 150 g | 138 kcal |
| 200 g | 184 kcal |
| 250 g | 230 kcal |
More nutrition facts
3.4 gFibre
19.7 gSugars
0 gSaturated fat
3 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.